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Home Exercise Programs

Self-directed therapy is critical to overcoming many injuries and recovering after many surgeries. These programs were developed with the assistance of the Missouri Orthopaedic Institute Physical Therapy services. Although we recommend starting a therapy program under the guidance of a professional physical therapist, these programs are designed to be done at home with minimal equipment.

Select Your Program Here:

Physical therapy columbia mo ankle instability
Dr. Skelley physical therapy MOI ortho sports columbia mo shoulder
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